Train as you like in a judgment free environment

Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing. With this in mind, Kingdom Fitness MD was created so that all the people of Upper Marlboro could find a place to improve themselves.

Fitness Studio Facilities

Cardiovascular Training Area: Treadmill, spin cycle, recumbent, elliptical, and stepper.

Free Weights: the raw basics for strength training! I have all the accessories and weights you need to pump iron to your heart's content. Plus a Powertech Work Bench: you can perform squats, lat pulldowns, leg extensions, inclines, shoulder presses and other exercises.

Functional-Training Area: Has a wide variety of functional equipment to meet your needs to increase stability, strength, flexibility, movement and endurance to improve ones lifestyle to be fit. Functional training is an organized approach designed to establish, improve and maintain body balance and function. Kingdom Fitness MD is here to help you to achieve your fitness goals.

Training accessories: BOSU, Pilates Balls, elastic bands, foam rollers and more. We can all use a little help in our workouts and Kingdom Fitness MD is here to provide it to the people of Upper Marlboro.

Kept clean to stay strong!

At Kingdom Fitness MD, I'm very concerned about the cleanliness of the studio and equipment because it is my duty to make sure clients Upper Marlboro have an enjoyable time as they workout. If you are focused on whether or not a piece of equipment is clean enough to use then that is an unnecessary waste of time. That is why I stick to a rigorous and regular cleaning routine.

Come take a tour!

If you have any questions about the fitness studio then please give me a call to stop by to take a tour to see for yourself why Kingdom Fitness MD is trusted by so many to reach their fitness goals.